Our Programs

Strength Within is currently running four programs. Scroll down to see locations and times.

Questions? Please reach out by clicking the contact button below.

SONG CIRCLE

Where:

James Bay New Horizons

234 Menzies Street

When:

Every 2nd and 4th Wednesday of the month

1:00 – 2:30

Cost: $2, and you must be a member of JBNH

A chance to sing all the old standards, or new songs as well. Patrick supplies the song lyrics and music, and as this is all about your enjoyment, you are welcome to suggest songs you love each week. All skill levels welcome.

To register, please call JBNH directly:

250-386-3035

MUSIC PLAY ALONG

Where:

James Bay New Horizons

234 Menzies Street

When:

Every 2nd and 4th Wednesday of the month

2:30 – 4:00pm

Cost: $2, and you must be a member of JBNH

Bring your favourite instrument. We supply music stands and sheet music. All levels welcome. You could even come and just sing.

To register, please call JBNH directly:

250-386-3035

WRITERS & FRIENDS

Where:

Cook Street Community Activity Centre

380 Cook Street

When:

Every Tuesday

1:00 – 2:30

Cost: $2 for members; $4 for non-members

A chance to write, any genre. Stories, memoir, poetry, whatever moves you. Write, and then bring it to read each week to the group. All levels are welcome. Guaranteed positive and supportive feedback.

No need to register – drop-ins are welcome.

SONG CIRCLE

Where:

The James Bay Community Project

547 Michigan Street

When:

Every 4th Thursday, following lunch which is provided.

Designed for older, more isolated seniors. Come and sing all the old tunes you know, and any new ones you want. Patrick supplies sheet music and accompaniment.

To register, please call the JBCP at:

250-388-7844